Incorporating traditional Tai Chi with Western Physiotherapeutic exercise principles

On-demand Physio-Chi classes for health providers, educators, and individuals – accessible anywhere, anytime.

About Physio-Chi

Developed by physiotherapist Moh Tapper, Physio-Chi is a modified form of Tai Chi designed for safe, evidence-based rehabilitation. In 2019, long-time Tai Chi practitioner and physiotherapist Jenny Lucy became the owner of Physio-Chi, bringing over 30 years of clinical and teaching experience to the method.

Now delivered entirely online, Physio-Chi continues to support health professionals, educators, and individuals with accessible, therapeutic movement programs that promote strength, balance, and wellbeing.

Physiotherapist Jenny Lucy leading a calm Physio-Chi group class indoors, demonstrating movements with participants gently following along in the background.

Who It’s For

Whether you're looking to manage stress, sleep better, reduce pain, improve mobility, or simply boost your overall wellbeing – Physio-Chi offers a gentle, effective path forward.

Designed with flexibility in mind, Physio-Chi is suitable for all ages and abilities. Movements can be practiced standing, seated in a chair or on a fitball, or even in the water through Aquatic Physio-Chi.

Programs are available for healthcare facilities supporting clients in rehabilitation, schools seeking inclusive physical activity for students with diverse needs and individuals.

Health Providers

Support your clients with safe, therapeutic exercise programs.

Educators & Schools

Alternative physical activity for students with diverse needs.

Individuals

Practice at home, at your pace, with guided Tai Chi videos.

Learn more about our courses

Why Physio-Chi Works

Hear from real people whose lives have been changed by Physio-Chi – including health professionals who use it themselves.

Evidence-based: Just one class per week can reduce falls by up to 64%, and MRI has confirmed the brain enlarges following regular practice.

Proven benefits: Improves sleep, reduces stress and anxiety, and supports pain management for conditions like fibromyalgia and chronic back pain.
Recommended by professionals: Practised and endorsed by physiotherpists, GPs, and rehab specialists.

Experience the science behind the movement - and the joy that comes with it.

Jenny performing a calming Physio-Chi sequence.

Jenny using her physio expertise in movement demonstration standing in a circle in a fitness or therapy room with wooden floors and colorful mosaic artwork on the wall. They are engaging in a group activity or exercise session.

Smiling woman standing outdoors beside a gray post, with a white banner featuring a silhouette of a person skating on a black border and the text 'PHYSIO CHI' in the background.

Two women standing with Gentle breathing with movement for relaxation.

Jenny practicing a martial arts pose with hand and arm raised, in a room with colorful abstract mural in the background. Other people are visible behind her, also practicing Physio-Chi.

Four women dressed in matching blue traditional Chinese outfits, holding certificates, standing inside a building with clocks on the wall behind them.

Group class participating in Physio-Chi with colorful, artistic wall murals in the background.

A group of ten people dressed in matching blue traditional martial arts uniforms with dragon embroidery, celebrating with certificates and a large award plaque in a building lobby.

Group class participating in Physio-Chi - Flowing sequence to connect breath and movement.

Jenny performing a simplified Tai Chi pose adapted for Physio-Chi.

Two people in blue traditional martial arts uniforms practicing Tai Chi in a lobby, with other practitioners in the background.

Jenny teaching a Tai Chi concept with physio-informed adjustments.

Jenny teaching a Tai Chi concept with physio-informed adjustments and a modified Tai Chi stance.

Person practicing martial arts in a white traditional outfit in front of a brightly lit Asian-style architectural complex at night, with colorful lights and laser beams in the sky.

Movement holding the essence of Tai Chi, made more approachable

Practising Where Tradition Lives - Performing Tai Chi at the historic Purple Heaven Temple on Mount Wudang — the breathtaking setting made famous by Crouching Tiger, Hidden Dragon. A truly special moment immersed in the heart of Tai Chi tradition.

Physio-Chi session blending Eastern tradition with Western physio science

About the Founders

Physio-Chi founder Moh Tapper demonstrating signature Tai Chi-inspired movements, showcasing the gentle, controlled flow that defines the practice.

Moh Tapper
Physio-Chi Founder

Moh designed and trademarked Physio-Chi, modifying the movements of traditional Tai Chi.

Jenny Lucy purchased Physio-Chi in 2020 and owns the trademarked form. Jenny has been a practitioner for over 30 years of three Tai Chi forms in addition to the Physio-Chi form.

Jenny Lucy demonstrating Physio-Chi movements, showcasing the practice’s adaptability for all abilities.

Jenny Lucy
Physio-Chi Owner

In March 2019, following a full training, certification and endorsement process, I purchased Physio-Chi from Moh Tapper. I am very excited to take Moh’s dream forward and I believe strongly in Physio-Chi being the Rehabilitation Tai Chi, a valuable tool for all physiotherapists and occupational therapists in their clients rehabilitation from any disability, injury or disease process.